Step-by-Step Guide to Make Award-winning Spinach and Chickpea curry - Free Download

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Before you jump to Spinach and Chickpea curry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

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We hope you got insight from reading it, now let's go back to spinach and chickpea curry recipe. You can cook spinach and chickpea curry using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Spinach and Chickpea curry:

1. Get of Chickpea.
2. Take of Spinach.
3. You need of Meat of choice (i used beef).
4. Take of Onions.
5. Prepare of Garlic.
6. Provide of Stock.
7. Get of Diced Tomatoes.
8. Use of Chilli (optional).
9. Use of Salt and spices.

Instructions to make Spinach and Chickpea curry:

1. Sauté chopping Onions and garlic in a pan, then add in the spices and toest. Add in the diced tomatoes and meat stirring often for 2 minutes..
2. Add in the stock and Chickpea and let it cook for 30 minutes or until meat and Chickpea is tender..

Add the curry and paprika powder and sauté for one minute longer. Add the spinach and tomatoes at the end, stir, and remove from heat. Serve with rice or naan, and garnish with chili flakes and lemon wedges. Stir in the spinach purée and serve. The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day.

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