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Before you jump to Chicken With Wild Mushrooms in Cream Sauce Finished With Parmesan / Serrano Ham recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between goodies. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can't beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to chicken with wild mushrooms in cream sauce finished with parmesan / serrano ham recipe. You can have chicken with wild mushrooms in cream sauce finished with parmesan / serrano ham using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken With Wild Mushrooms in Cream Sauce Finished With Parmesan / Serrano Ham:
- Get 1 of onion.
- Provide 2 of garlic.
- You need of Wild mushrooms.
- Take of Chicken (filet).
- You need 300 ml of Chicken broth.
- You need 25 ml of heavy Cream.
- You need 25 ml of milk.
- Prepare Half of lemon.
- Get 75 gr of flour.
- Take 50 gr of butter (to use in 3 times).
- Use of Oil (olive).
- Get of Dried oregano - garlic powder - gember powder - salt - black pepper - dark soja - nutmeg.
- Take of Parmesan.
- You need of Serrano ham.
Instructions to make Chicken With Wild Mushrooms in Cream Sauce Finished With Parmesan / Serrano Ham:
- Dice onion - garlic - mushroom - chicken (season chicken with salt-pepper-garlic powder-gember powder-dried oregano-olive oil).
- Heat up the oil and butter - add the onion - add mushrooms (fry till all the water is gone) season with a little bit dark soja -salt -black pepper- few lemon drops.
- Add garlic - take out and set a side - don’t clean the pan - add butter.
- Fry the chicken - take out and set a side - dont’t clean the pan - add butter - flour - chickenbroth - milk (bechamelsauce) - heavy Cream - season with salt - black pepper - dried oregano - nutmeg - few lemon drops - (meanwhile u can put the ham under the grill or fry it) let the sauce cook 2 min. Then add the mushrooms-chicken. Let it cook On a low fire for 10 min. (meanwhile u can make your pasta).
- Chop the ham, u can dress ure plate with the parmesan/serrano ham and a little bit of dried oregano. Bonne apetit..
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